Happy April!! Doesn’t it feel like we JUST rang in the new year?! I guess the momentum we built up during the Glow Up Sessions really stuck 😉
You’ve been absolutely crushing the calendars every month, and I’m in the last month of my 90 Day Journey to Muscle! It’s so cool that we get to motivate each other along the way. If you’re feeling your motivation fading a bit, maybe a little change in routine will help?
Something like… the April Workout Calendar?!
I LOVE the feeling of switching up my exercise routine. And maybe with winter officially behind us, maybe we can start taking more workouts outside?! I’ve been loving my hiking sessions on the treadmill, but I do miss the fresh air.
Let’s check out the calendar!!!!
How To Follow The April Workout Calendar
Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!!
If you don’t have the BODY By Blogilates app yet, GET IT! Seriously, it will make your life so much easier when you follow this calendar. You can access not only the calendar, but all of the videos in one place! Find challenges and free programs like the Glow up Sessions there too!
Now that you know where to find your workouts, here’s what you can expect each day of the April Workout Calendar. You ready?!
MONDAY: Total Body
THURSDAY: Total Body
SATURDAY: Legs & Thighs
Do each video once (unless otherwise stated) and check off as you go! Each day will be around 45 min of exercise.
REMEMBER! If you download the BODY By Blogilates app (on Apple or Android devices), you’ll have the calendar and workout videos in one place! Plus, you get that “workout complete” checkmark, which is sooo satisfying.
If you’re just getting started or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.
Thank you soo much for keeping me motivated during my 90 Day Journey!!! What is motivating YOU this month?!
Source by www.blogilates.com