• Home
  • About
  • Contact
  • Privacy
  • DCMA
  • Terms
  • Sitemap
  • Submit
Oscar Times
  • Home
  • Celebrity
  • Entertainment
  • Fashion
  • Fitness
  • Health
No Result
View All Result
Oscar Times
  • Home
  • Celebrity
  • Entertainment
  • Fashion
  • Fitness
  • Health
No Result
View All Result
Oscar Times
No Result
View All Result
Home Fitness

The Blogilates October 2022 Workout Calendar!

October 1, 2022
Reading Time: 2 mins read
0
The Blogilates October 2022 Workout Calendar!
Share on FacebookShare on TwitterShare on LinkedinShare on PinterestShare on Reddit

Hey guys!

Omg where did September go?! It was a really busy month for me – I had the Blogifam retreat, immediately followed by a Creator’s Summit with YouTube. With both events, plus planning for each one, plus launching some exciting new POPFLEX and Target products…YEAH. It’s been a crazy (but amazing) month!

RELATED STORIES

Best Quotes About Outdoor Fitness

50+ Best Quotes About Outdoor Fitness

January 3, 2023
The 5 most trendy Popilush shapewear in 2022.

The 5 most trendy Popilush shapewear in 2022.

December 16, 2022

That means my workout schedule has been nonexistent too…which I’m actually totally fine with. I had the opportunity to mix in some different types of activity, like SUP yoga. SO FUN.

Anyways, after a month of craziness I’m ready to settle back into a routine. So let’s take a look at the October Workout Calendar, shall we?!

How To Follow The October Workout Calendar

Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!!

If you don’t have the BODY By Blogilates app yet, GET IT! Seriously, it will make your life so much easier when you follow this calendar. You can access not only the calendar, but all of the videos in one place! Find challenges and free programs like the Glow up Sessions and the 200 Ab Challenge there too!

Now that you know where to find your workouts, here’s what you can expect each day of the October Workout Calendar. You ready?!!!

SUNDAY: Recovery
MONDAY: Total Body
TUESDAY: Abs
WEDNESDAY: Booty
THURSDAY: Total Body
FRIDAY: Arms
SATURDAY: Legs & Thighs

Do each video once (unless otherwise stated) and check off as you go! Most days will be around 45 min of exercise.

REMEMBER! If you download the BODY By Blogilates app (on Apple or Android devices), you’ll have the calendar and workout videos in one place! Omg can we also talk about how motivating that “workout complete” check mark is?!

If you’re just getting started or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.

Is the weather getting fall-like where you are?! Tell me all about your fall plans! 

Source by www.blogilates.com

Please login to join discussion

Trending Topics

  • How to Style Pakistani Wedding Maxi Dresses Like a Fashion Icon
  • The Finishing Touch: Mastering the Art of Accessorizing for Every Occasion
  • Stylists recommend checking out the top 7 summer fashion trends available on Amazon
  • What Materials Can Be Tested in Salt Spray Chambers?
  • Paid Toilet Management Optimization Hygiene and Security Focus
  • Ensuring Secure Connectivity for Employees through SOC 2 Compliance
  • How to Layer Skincare Products Correctly?
Oscar Times

© 2025 Oscartimes.com

Navigate Site

  • Home
  • About
  • Contact
  • Privacy
  • DCMA
  • Terms
  • Sitemap
  • Submit

Follow Us

No Result
View All Result
  • Home
    • Home – Layout 1
    • Home – Layout 2
    • Home – Layout 3
  • Landing Page
  • Buy JNews
  • Support Forum
  • Pre-sale Question
  • Contact Us