Hey guys!
May is here! I recently wrapped up my 90 Day Journey to Muscle and tbh, I’m a little sad! I loved having a specific plan to stick to and of course YOU as my accountability partner. I learned so much about myself over those 90 days. Now it’s time to figure out what I want to set out to do next! If you’re in a bit of limbo like me, I have something that will help keep us busy in the meantime 😉
The May Workout Calendar!!!!
Ahhh don’t you just love opening up a fresh workout calendar?!!?
Let’s see what’s waiting for us in May.
How To Follow The May Workout Calendar
Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!!
If you don’t have the BODY By Blogilates app yet, GET IT! Seriously, it will make your life so much easier when you follow this calendar. You can access not only the calendar, but all of the videos in one place! Find challenges and free programs like the Glow up Sessions there too!
Now that you know where to find your workouts, here’s what you can expect each day of the May Workout Calendar. Let’s goo!
SUNDAY: Recovery
MONDAY: Total Body
TUESDAY: Abs
WEDNESDAY: Booty
THURSDAY: Total Body
FRIDAY: Arms
SATURDAY: Legs & Thighs
Do each video once (unless otherwise stated) and check off as you go! Each day will be around 45 min of exercise.
REMEMBER! If you download the BODY By Blogilates app (on Apple or Android devices), you’ll have the calendar and workout videos in one place! Plus, you get that “workout complete” checkmark, which is sooo satisfying.
If you’re just getting started or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.
Tell me all about your summer plans in the comments!!
Source by www.blogilates.com