Research of the Week
The Western world is lagging on unprocessed meat intake.
Keto helps patients with severe mental illness who don’t respond to other treatments.
Differing effects on overall mortality among COVID vaccines.
At least in England and Wales, extreme cold was more responsible for excess deaths than extreme heat.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: Former City Slicker and TikTok Sensation Brian Brigantti Talks Homesteading and Permaculture
Primal Health Coach Radio: A Holistic Approach to Your Finances
Media, Schmedia
Circadian medicine goes mainstream.
Nice piece against baby food pouches.
Interesting Blog Posts
A response to George Monbiot.
Social Notes
Important to remember: cigarettes are still bad for you.
Everything Else
Did you know that dolphins choose their names? Here’s how.
Things I’m Up to and Interested In
Fascinating: Dogs freely choose a macronutrient ratio of 30% protein, 63% fat, and 7% carbohydrate.
Interesting paper: On heavy metal.
Interesting finding: Fasting may help against COVID.
Wrong: Fake meat the “best investment” for climate.
Interesting research: How pregnancy affects marathon times.
Question I’m Asking
Are you worried about COVID anymore?
Recipe Corner
- Thai chicken mango salad is extremely refreshing for summer.
- Carnivore fried chicken strips.
Time Capsule
One year ago (July 2 – July 8)
- What Causes Intrusive Thoughts and How to Stop Them —How to do it.
- 8 Recovery Methods: What to Do After Your Workout—How to make the most of your training.
Comment of the Week
“I don’t have snake oil handy right now, but I do know that calendula balm made with avocado oil and a bit of beeswax is amazing on burns. Burns from a hot pan or a bad sunburn, it will turn a painful injury into a mild one. It also works very well at reducing inflammation from bee stings and bug bites.
Downside is that depending on how extensive the sunburn is, you’ll have to look like you fell into a vat of vaseline for a day or so.”
-Nice burn care tip from JP.
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