Research of the Week
MCT oil helps seniors with Alzheimer’s disease.
Chocolate also helps seniors with memory.
The smell of putrescine (smell of death) may confer greater life satisfaction (makes you love life) on those smelling it.
Oxidized linoleic acid promotes colorectal cancer.
Wearing many common types of face masks causes you to breathe in microplastics.
New Primal Kitchen Podcasts
Media, Schmedia
Frame healthy eating as rebellion to get teens off junk. Could it work?
The carpet cleaner who speaks 24 languages.
Interesting Blog Posts
A panel on linoleic acid and obesity.
An easy way to consume liver.
Social Notes
Man live tweeting his participation in a dysentery vaccine challenge study.
Everything Else
“Pfizer and me — Best buddies”
Things I’m Up to and Interested In
Interesting: Sleeping more causes overweight adults to eat less.
I’m not surprised: Everyone in the world seems to enjoy the smell of vanilla.
Fascinating study: “What would you do if you were me, doctor?”
What can’t it do?: Keto helps with binge eating.
Interesting video: Peter Thiel on Bitcoin.
Question I’m Asking
What should you be doing but aren’t?
Recipe Corner
Time Capsule
One year ago (Apr 2 – Apr 8)
Comment of the Week
“I had lion meat once at a fancy wild game dinner event. It is… not good…. It had the texture and color of a pork chop, but the flavor was just… weird. I can’t imagine anyone buying lab grown lion more than once, and if it’s the first lab grown meat they ever try, they might blame the process and not the “animal,” and never buy lab grown meat again. You decide if that’s a good thing or a bad thing.”
-Lion meat sounds terrible.
About the Author
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.
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