It’s fair to say that during the pandemic our skincare regimes ballooned to excess. Since then there have been multiple riffs on minimalist routines, but ‘quiet quitting’ is shaping up to have the biggest pay off for your skin. All importantly, it’s also the one you’re most likely to stick to – and, as we know, consistency is key for lit skin.
Quiet quitting has, up until now, referred to politics in the work place and the move to avoid hustle culture mentality. The term, popularised by Zaid Khan in a TikTok video, refers to only doing the bare minimum in the office and sticking within the job description, then leaving work on time. Now it seems there’s a movement to apply the same approach to skincare.
Over the past 18 months, there has been a seismic shift towards streamlining skincare routines that are groaning at the seams. Instead of endless layers of essences and serums, and indulging a bottomless appetite for the latest in-vogue actives, quiet quitting is a more 2.0 approach to skinimalism. Simply put, it involves paring back routines to the bare essentials that will make skin behave more efficiently. But it’s also about making a conscious decision to step away from the pressures of fast beauty – and bring joy back to our skincare regimes.
For many, plump skin that is as smooth as icing remains the proverbial white whale. Anyone who has experienced the particular type of frustration that comes with unexpected bouts of acne and angry red patches, we don’t need to tell you that it’s possible to have too much of a good thing. For this reason, quiet quitting is an approach championed by Marc Elrick, founder of Byoma.
“Overuse of skincare and over-exfoliation mean we’ve been seeing more and more self-reported skin issues than ever before,” Marc explains. “People have been overloading on products, searching for short-term, quick fixes, with complicated routines that cause more harm than good. We chose to break this trend with skincare that is less about instant gratification, and more about the barrier-nurturing, gentle hydration that your skin actually needs.”
Part of the appeal of quiet quitting our skincare is that, as our social lives return to normal, we no longer have the time to slather on a 10-step routine. It’s also an expert-backed reason to cut back on non-essential beauty purchases. For many dermatologists, including Dr Emma Wedgeworth, cleanser, serum, moisturiser and SPF are the backbone of a solid skincare routine – nothing more. These pillars can be tweaked at night (for example, you may want to swap out the vitamin C serum you wear by day for retinol) or to address the needs of different skin types. “But you only need to incorporate one or two actives into your regime to tackle your main concerns,” Dr Wedgeworth says.
Just because there aren’t as many bottles jostling for space on your bathroom shelf, doesn’t mean that your skin is missing out, either. A core tenet of quiet quitting is being smarter about what you apply and leaning on multi-tasking ingredients. Aesthetic doctor Dr Barbara Sturm is a big fan of niacinamide because of the myriad effects this unassuming ingredient can have on your skin.
Source by www.glamourmagazine.co.uk
