Health

Long-term stress leads to elevated stress hormones that may impact areas of your brain responsible for memory and focus.When students...

“Why don’t we start with the elliptical.” It was 2012, and my first session with a personal trainer. “Okay, sure,”...

Table of Contents I’ve written before about the health benefits of collagen and how it’s the most common protein in...

Medically reviewed on March 8, 2022 by Jordan Stachel, M.S., RDN, CPT. To give you technically accurate, evidence-based information, content...

The sun shines in all its glory proclaiming the arrival of summer, and it is indeed a joyful season of...

Almost exactly 12 months ago, America’s pandemic curve hit a pivot point. Case counts peaked—and then dipped, and dipped, and...

There are risk factors for eating disorders that are unique to military service. Al Tielemans/Sports Illustrated via Getty Images hide...

A year after she spoke with Mr. Cox during that town hall, Ms. Merida, now 19 and a student at...

During the COVID-19 pandemic, virtual visits for contraception care shot up in states that mandated telehealth be reimbursed at the...

Today I’m sharing a fantastic success story from Mark’s Daily Apple reader Nic, who accomplished a tremendous physical feat with...